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TriLaVie Ironman Training | Orange County and Long Beach ... in Long Beach on Jul 10, 2012 8:00 AM


TriLaVie Ironman Training | Orange County and Long Beach ... |
Jul 10, 2012 at 8:00 AM daily until November 30, 2012
Pricing
Description
Tags: active.com, Activities, All Womens, difficulty:Advanced, difficulty:Beginner, difficulty:Intermediate, Event, Ironman, Long Course, outdoors_recreation, sports, Training, Training Program, USAT Sanctioned, Outdoors & Recreation, Sports, Long Beach
Description
TriLaVie's Triathlon Training Program will prepare you for any triathlon including your Ironman. Team races include Vineman/Barb's and Orangeman, OC International Triathlon, Pacific Coast Sprint and others. It is an excellent training session for the entire 2012 season. You'll get expert coaching in swim, bike, run, and transition as well as stretch and strength. Special topics covered include athlete self-care, nutrition, heart-rate training, bike maintenance and bike handling skills.
This triathlon training is for women of all fitness levels. You'll train with a group that shares your triathlon experience and athletic ability. Please consult the coach prior to registration to discuss the group that is best for you!
Tags: active.com, Activities, All Womens, difficulty:Advanced, difficulty:Beginner, difficulty:Intermediate, Event, Ironman, Long Course, outdoors_recreation, sports, Training, Training Program, USAT Sanctioned, Outdoors & Recreation, Sports, Long Beach
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